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a strong resistance but also the different carotenoids in the fruit help you to
improve your resistance A mango smoothie is therefore ideal for a threatening
cold or flu The vitamins in mango also make free radicals which can damage the
cells in your body harmless In this way mango is good for your overall health
How to make a mango smoothie For a mango smoothie you also need vegetables
liquid and a blender in addition to mango If you want to replace a meal with a
mango smoothie then you also add some healthy fats and proteins Step # Cut the
mango and add vegetables You can easiest cut a mango by first placing the fruit
with the stalk to Green
Leaves CBD Oil Then you cut two elongated halves along the pit These
halves can easily be spooned out but you can also cut the flesh with a knife
Cut a block pattern and push out the mango cubes You can easily cut it off the
skin In addition to mango you choose one or more types of vegetables View the
recipes for delicious binations with mango Step # Fill your smoothie with
healthy fats and proteins Green
Leaves CBD UK Your mango smoothie gets extra nutritional
value when you add healthy fats and proteins You have the choice of the
following ingredients Unsalted nuts such as walnuts almonds cashews or
hazelnuts Seeds and seeds such as flax seeds pumpkin seeds hemp seeds or sesame
seeds Other healthy additives such as coconut grater oatmeal Greek yogurt or
cottage cheese Step # Choose a healthy liquid By adding enough moisture you
give your mango smoothie a smooth texture
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